Has not really exercised for a almost 2 years already ... (not including doing bicep curl weight bearing 10kg while climbing up the stairs every night without fail)
Come Nov (tomorrow actually) I'm starting all over again ... to start from scratch. Establishing a rountine to exercise ... real exercise.
weekday plan : take stair up 8 floors every morning (except when I'm really late or when my bag gets excessively heavy.
weekend plan : go walk 又好 go jog 又好 with friends & family (those in shopping malls are not counted though..hehe) ... and what the h*ll am I doing here right in front of PC at this a.m?
the reason : blame it on Encik Cholesterol
Sunday, October 31, 2010
Friday, October 29, 2010
Sunday, October 24, 2010
among the 101 things waiting for me to do
I call it the 'never ending fold' cause there will be a new batch before I finish the previous batch.
So have to stop here to go 'open work'
So have to stop here to go 'open work'
Friday, October 22, 2010
good things in life
Am happy for my sis
One found a job.
One's getting married.
What else could I ask for?
Mami, without you around, it wasn't an easy journey after all.
But I'm so glad we made it through as a family...the ups and the downs and all that's in between.
One found a job.
One's getting married.
What else could I ask for?
Mami, without you around, it wasn't an easy journey after all.
But I'm so glad we made it through as a family...the ups and the downs and all that's in between.
Saturday, October 16, 2010
Sunday, October 10, 2010
Eulogy
Eulogies for Mrs. Lee Kuan Yew (Kwa Geok Choo)
from husband Mr. Lee Kuan Yew
from son Prime Minister Lee Hsien Loong
from grandson Li Shengwu
Friday, October 08, 2010
home improvement
My horoscope - the crab come bite me again. After being bitten, I willingly part with money to buy (useless) stuffs to make my home a home (beside the fact that I'm real lazy with houseworks)
Monday, October 04, 2010
SEAFOOD...I miss u
really in need of my seafood supply ....Argghh
like bamboo clams with ginger & spring onion
like stir fried lala with ginger & onion
like oyster covered in melted cheese
like salt baked meat crab..
Saturday, October 02, 2010
I'm sorry but the race rules seem to have changed
** these are pure opinion of the poster, please need not proceed if you already disagree with the title **
I'm not sure but from my observation of the people around me, the rat race rules seem to have changed.
If you allow me to call it the 'NEW rat race'..
From what I observe,
it's no longer who's got the most enviable highest flying & paying job
it's no longer who cliche the best deal
it's no longer who owns the most properties and luxurious item
now the race has a new face ... the OLD rat race characteristics & rules are now secondary if not tertiary.
it seems that now
it's about the importance of family & love ones
it's about personal development & personal well being
it's about who settle down faster
it's about how fast you start a home & family
it's about how much time you spend with your children
it's about how well you can leave work at where it should be left (ofice) and spend more time with family & love ones
I'm not sure but from my observation of the people around me, the rat race rules seem to have changed.
If you allow me to call it the 'NEW rat race'..
From what I observe,
it's no longer who's got the most enviable highest flying & paying job
it's no longer who cliche the best deal
it's no longer who owns the most properties and luxurious item
now the race has a new face ... the OLD rat race characteristics & rules are now secondary if not tertiary.
it seems that now
it's about the importance of family & love ones
it's about personal development & personal well being
it's about who settle down faster
it's about how fast you start a home & family
it's about how much time you spend with your children
it's about how well you can leave work at where it should be left (ofice) and spend more time with family & love ones
Looking back, these new trends seem to have started 2-3 years back and is catching up faster nowadays.
Perhaps my observation are skewed towards the age group I'm in.
Perhaps my observation are biased because I observe selectively of the people whom I know and not a big sample enough to make major conclusions.
Perhaps my observation are skewed towards the age group I'm in.
Perhaps my observation are biased because I observe selectively of the people whom I know and not a big sample enough to make major conclusions.
Anyway, we choose how we want to lead our lives.. race or no race
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