I'm thankful I managed to grow moringa tree at my backyard (near my kitchen window) and didn't want to waste the nutritious moringa leaves which greet us every morning.
Cut some of the leaves and mix it into our breakfast seaweed soup. I'm happy children like the new ingredient addition.
Benefits of moringa leaves (source : https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera)
Moringa leaves are an excellent source of many vitamins and minerals such as protein, vitamin B6, vitamin C, Iron, Riboflavin (B2), vitamin A, Magnesium. It is rich in antioxidant, can lower blood sugar level, reduce inflammation, lower cholesterol and protect against arsenic toxicity
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