Self defense tips for women ... thought may be useful ...
vcd / booklets distributed for free by wanita MCA, persatuan tarian rakyat malaysia, selangor judo association
contact : 03-79571333 / wanita MCA 03-21618044
JUDO is " the gentle way that uses the attacker's strength, power & momentum to fight back "
ps. buddies, someone can learn already teach me? =P
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